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Depending on your goals, you may prefer an intermittent fasting app that also offers hydration tracking, healthy recipes or other additions. Our top picks: 1 Best Overall IF App Zero.
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MyFast: #1 Intermittent Fasting Tracker and Scheduler App. With over 200,000+ trackers, MyFast is the most complete and trusted IF management app on the market. MyFast quickly helps you understand Intermittent Fasting and will help you completely manage your fasting schedule.
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FastTracker is a free program only available for Windows, being part of the category Audio software with subcategory Editors (more specifically Synthesizer & Beat Machines) and has been published by Fasttracker2. It’s available for users with the operating system Windows 95 and prior versions, and it is available in English.
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Track your progress over time, share updates with friends and stay up to date on the most recent health trends. Simple to use and free to download. of your friends arefasting right now! Track Track all types of intermittent fasting, from time-restricted eating to alternate-day fasting.
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The app can send you notifications when it’s time to start and stop your fast, and you can easily track your progress over time, which includes celebrating your fasting streaks and watching your weight change over time. The app is free with an in-app upgrade to the Zero Plus plan for $10 per month.
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Our fasting app is a simple tracker that can help you do intermittent fasting (IF). The free fasting app contains many fasting plans suitable for beginners as well as experienced fasters.. Our intermittent fasting free app consists of a wide list of plans suitable for your personal goals, such as 16 8 hour fasting, alternate day fast, 5 2.
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This App offers a fasting timer, and body status to identify and track the stages of your fasting journey, a step counter and more. Number 2: BodyFast BodyFast accompanies you day by day on your journey to get your weight, health, and energy goal. This app is user-friendly, and a good solution for both beginners and experts.
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It’s a free app that also comes with several subscription options: One month currently costs $33.00, three months costs $15.33 per month, and six months costs $11.00 per month. Download for iOS.
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The first fasting app on the list is called DoFasting. Available on both Android and Apple devices, DoFasting is one of the best intermittent fasting apps I’ve tried. While most of the fasting apps are just fasting trackers, DoFasting is really sort of your personal intermittent fasting assistant. These are the main reasons to get DoFasting app:
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The world’s most popular Fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all popular fasting types, including: • 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “circadian rhythm fast” aligns your eating window with your body’s clock.
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Fasting Tracker is the most popular fasting app trusted by users all over the world. It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. WITH FASTING TRACKER
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Zero automatically calculates the daily sunset for you and imports the information into your fasting tracker. • 18-HOUR FAST, or the 18:6 intermittent fast, is for more advanced fasters. •.
